What kind of things are you guys looking for here on this page? Would you like to see recipes? Real-Life stories on how to make improved nutrition easier? Let me know!
This section of the blog is to share some fun ideas and information on how to keep food fun and help make sure you get the most out of what you eat!
My good buddy Kevin Ogar is very knowledgeable about nutrition, its impacts on the mind and the body, and the way food affects your training (and your life). You should definitely check out his blog (The Ape and The Caveman) if you’re interested in hearing the opinions of a Subject Matter Expert in the field. Click the link below to visit his site!
http://theapeandthecaveman.blogspot.com – Kevin’s Blog