Workout Of The Day
5 Rounds
12 Kettle Bell Thrusters, each hand (24kg, 16kg) / 15 Pull-Ups / 30 Double Unders
There are two new members to the “Hand Tear” club!! Welcome, ladies 🙂
Workout Of The Day
5 Rounds
12 Kettle Bell Thrusters, each hand (24kg, 16kg) / 15 Pull-Ups / 30 Double Unders
There are two new members to the “Hand Tear” club!! Welcome, ladies 🙂