I am the most fit human being on the planet.
I don’t think anyone out there would argue with me on that point.
Soooo, you can imagine how shocked I was to learn that there are people who are turning in scores for the CrossFit Games Open Workout #1 that are better than mine.
After watching this video, however, I am less worried since I know they will almost all get caught at some point.
Be fair and honest with yourself, athletes. Basically, if you see a score in any workout that is better than whatever I post, rewatch your video, and ensure you have complete range of motion on anything. If any reps don’t count, go ahead and re-do the workout until it’s all good.
Best of luck trying to catch up. 🙂
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