As promised, here’s a video of Charles Barkley performing the 5th workout of the 2011 CrossFit Games Open. This workout rocked me more than any other workout in recent memory. Maybe part of it was because I did it twice in one week, but it was really challenging for me.
We’ll see if Charles decides to stick with the program, but if nothing else, here’s proof that he at least tried it once.
*****UPDATE*****
Well, it looks like Sir Charles has already drank the Kool-Aid. He sounds as crazy as ever, but clearly plans on giving CrossFit a shot. There you have it, folks!
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