Brain Power: 11/21/10

Posted: November 21, 2010 in CrossFit
Tags: ,

Quick post today:

Checking one of my favorite CrossFit Blogs over at CrossFit Lisbeth’s page, I came read one of her more recent posts, entitled: “Where Are Your Feet?”

Click here to read the entry

As humans, we tend to over-complicate things. At the end of the day we’re strong enough to handle practically anything and we continually to prove our own strength and resilience to ourselves. So why do most of us keep over-thinking and worrying about things that may not warrant that much attention?

Try to improve that habit in order to simplify your thought process. This frees up more time to be positive, constructive and creative:

What is something you over-stress about in your life?

Post your answer in the comments section, and let the discussion begin!

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