People who don’t CrossFit are often times too intimidated to even try the workout program. They see shirtless dudes grunting and yelling, watch weighted barbells drop uncontrolled from overhead and hear loud heavy metal blaring from the gym’s speakers. They think that small percentage of people are the majority of what makes up the CrossFit population.
“It’s just not for me.” “I’m not into that stuff.” “I don’t like that type of environment, it’s too intense.”
Well, CrossFit put together a pretty incredible video showcasing the lives of just your average CrossFitters from around the world. It’s awesome!
The next time you run into someone who says they don’t think it’s for this, just show them this video.
Enjoy.
Smashby's Training Blog 
“It’s a way of life”- Love it!
Me too! It’s a pretty awesome video.