Moment of Awesomeness: 10/31/11

Posted: October 31, 2011 in CrossFit, Media, Training
Tags: , , , , , ,

Happpppyyyy Halloweeeeeeennn……….

Check out CrossFit Games athlete Aja Barto showing us why he’s stronger than us.

What a fun, well put-together video, with some INCREDIBLE lifts!

For the record, his “Other” CrossFit Total (Clean, Bench Press and Overhead Squat) is higher than my “Regular” CrossFit Total (Shoulder Press, Back Squat and Deadlift). I’m trying to get stronger! 🙂

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