Moment of Awesomeness: 10/31/11

Posted: October 31, 2011 in CrossFit, Media, Training
Tags: , , , , , ,

Happpppyyyy Halloweeeeeeennn……….

Check out CrossFit Games athlete Aja Barto showing us why he’s stronger than us.

What a fun, well put-together video, with some INCREDIBLE lifts!

For the record, his “Other” CrossFit Total (Clean, Bench Press and Overhead Squat) is higher than my “Regular” CrossFit Total (Shoulder Press, Back Squat and Deadlift). I’m trying to get stronger! 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s