A popular question that a lot of us still hear quite often – What is CrossFit?

As of late, there have been a lot of videos that I’ve seen CrossFit HQ put together. The CrossFit YouTube Channel has a ton of of their videos, and I encourage you guys to check it out for cool stories, fun workouts, and more.

Here’s the first one “Let Me Tell You About CrossFit“:

This second video is the most to-the-point description that explains what CrossFit is that I’ve come across yet! What do you think about the “CrossFit Whiteboard: Functional Movement” video?:

  1. jimrollince says:

    I have a quick question about your blog. Could you please email me?
    – Jim


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.