Ask Smashby: 10/12/12

Posted: October 12, 2012 in CrossFit, Media, Training
Tags: , , , , ,

After my video stating “WE’RE BAAAAACK” yesterday, I felt inspired today to record another “Ask Smashby” video covering a topic that I am asked about quite a bit.

The question is basically, “How do you handle stress? When things seem overwhelming, what are some tricks used to help manage those tasks that you’re faced with?” This video is my attempt at answering that question. As always, I welcome your feedback.

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