Moment of Awesomeness: CFLW Edition 1/22/13

Posted: January 23, 2013 in CrossFit, Media, Training
Tags: , , , , ,

Ok, it’s technically the 23rd now, but just assume I’m posting this in California time.

So, while the adults are being boring and working out in the gym, JP does it right and busts a MOVE!

Next time, if his mom doesn’t mind, I’ll get more of his moves to share with you all. If I could move like this… life would be even sweeter! Kids are awesome.

  1. Aaron says:

    Thanks for the morning smile!

  2. Evan McLaren says:


    Graduated from Kenyon in 2008. Finally started CrossFit in May 2012. Got bored at work and Googled “Kenyon College” Crossfit, and came across your blog. Rock on!

    • Smashby says:

      Evan, so sorry for the delay in getting back to you. Glad you came across the blog, and “welcome” to CrossFit (the one year anniversary is always a fun one)!

      Let me know if you have any questions, and hopefully you can find some useful/entertaining info on this blog. Catch you soon!

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