You guessed it, folks! This is going to be the title of results section of my blog.
Here I’ll be posting the workouts we do, all of the times and scores, and some commentary to go supplement it all. I highly encourage you guys to use the comments section, as well. Share some notes on how you felt the workout went, things you liked or would like to improve, anything!
It will be great to look back on your notes in the future to see how far you’ve come, and to be able to read it in your own words!
As always, let me know what you think, and I’ll see you at the gym!
Smashby's Training Blog 