There’s a lot of posts going up today! I guess my brain is finally catching up to the last few weeks of madness.
The CrossFit Web-Celeb and CrossFit Games mega-athlete Kate Rawlings had an amazing post on her blog today. As an relative newby to the game when it comes to being a CrossFit Trainer, I find myself trying to get people through the door at the gym on almost a daily basis. The reason for that is because I know that with my training, their hard work and CrossFit’s methodology, people’s lives can be changed for the better in ways they’ve never even imagined. (That’s my recurring theme, I know)
The biggest hurdle to overcome, however, is getting them to walk through the doors at the gym!
Kate, this post shares what a lot of us go through. Well put!
Click the link below and read the post if you have a minute. Kate’s blog is always really good, so feel free to check out her stuff regularly if you’re looking for some motivation!
Smashby's Training Blog 