Smashby Drops In: CrossFit Lodo

Posted: February 11, 2011 in CrossFit, Media, Training
Tags: , , ,

Who’s ready for a new series of posts on the blog?!?!?


Calm down… you’re going to hurt yourself. I know, though… I’m excited, too!!

As most of you know, I LOVE visiting other CrossFit gyms and training with other athletes. So the new series of posts will be called “Smashby Drops In”.

The first stop was CrossFit Lodo here in Denver, CO. Grayson Strange, one of their trainers is an awesome dude, and we had a blast. Next time, Georgia (the other trainer) will join us, too!

Enjoy the video, and let me know what you think of this series!

  1. Kara Phillips says:

    I am holding a Leukemia fundraiser this Saturday Feb.19th@ CrossFit Parker. I was looking at your site and noticed that you like visiting other crossfit gyms.Would love to have you and any of your members join us for a free WOD and great incentives. Take a look @ for more info. Thanks! Kara Phillips 303-913-4180

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