Many of you may be new to CrossFit and may not know what exactly the CrossFit Games are, and what they represent in this community of ours.
In two phrases, the Games are the “world’s proving grounds for elite fitness. The men and women competing (there) have legitimate claim to the title Fittest Men and Women on Earth.” ~Greg Glassman, CrossFit Founder. Yeah, they’re a big deal!
Check out this incredible video that recaps last year’s event, and explains what exactly “The Games” are all about.
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