New questions from Megan, UN-suggestions from Casey and great advice from Molly King.
A pretty productive little Drive Time! 🙂
Drive Time with Smashby #5
Posted: April 7, 2011 in CrossFit, MediaTags: 2011 CrossFit Games, Cross Fit, CrossFit, CrossFit Games, CrossFit in Denver, Drive Time with Smashby, lifting weights, personal training, Smashby Training, Training, weight training, workout, Workout 11.3, workouts
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Smashby's Training Blog 