This is good one. Mostly because I say “plun fanned” during the video.
Yeah, you’ll just need to watch to see what I mean.
LISBETH, help meeee! 🙂
Drive Time with Smashby #6
Posted: April 8, 2011 in CrossFit, Media, TrainingTags: Cross Fit, CrossFit, CrossFit in Denver, Drive Time with Smashby, Smashby Training
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Smashby's Training Blog 