Aaaaaand we’re back!

Posted: May 11, 2011 in CrossFit, Media, Training
Tags: , ,

There have been quite a few people asking me if I was still alive since the Blog has been dead for the last week or so! Thank you for your concern!

I am alive and well, there just has been a lot going on, lately. Either way… we’re back! Be prepared to get caught up on the last few “The Numbers” posts, a “Drive Time with Smashby” to continue our Mental Toughness discussion AND the group picture from the first-ever Spring Picnic of local CF-ers that I held last weekend.

Good times, good times!

Finally, last 2 days for the Sunday Funday Crew to make their 3 song suggestions for our Epic Playlist. If you’re part of the crew, send those submissions!

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