Upcoming Posts… 5/23/11

Posted: May 23, 2011 in CrossFit, Media
Tags: , ,


First of all, thank you all so much for checking in to read this blog! Our virtual family has grown quite a bit in the last few months! I want this site to continue to be informative, fun and I want you all to look forward to stopping by every day.

In order for us to keep it that way, I need your input. What do you want to see more of here? Less? What are you interested in me writing about?

Here are some things that are coming down the pipeline in the next few weeks:

    • A few “Pursuit of Paleo” posts, complete with Recipes!
    • A video that was put together to recap the amazing “Perri Jaye Lang Memorial Workout” event!
    • An Introduction to “RENEGADE FITNESS”!
    • Our next “Success” Story from CrossFit Lakewood!
    • “Thought of the Day” post on, “Is CrossFit for everyone”?
  • Finally, the launching of SmashbyTraining.com is happening soon!! (Going from a blog to a true website!)

Until then, let me know what you’d like to see in the Comments Section of this post!
This is your blog, too!


  1. Heather says:

    Definatly excited about all the upcoming topics especially the Pursuit of Paleo. Eating this way is a new way of life for me and I’d love to be able to share ideas and hear how others are doing with this.
    Also, love the drive time talks, it’s nice to hear a voice (Tom) and feel like a bit of interacting is going on while thoughts are provoked.
    That’s awesome news about the website, congratulations!

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