Moment of Awesomeness: 9/24/11

Posted: September 24, 2011 in CrossFit, Media, Training
Tags: , , , ,

Thank you so much to my friend JR who posted this YouTube video on running from the folks at DontBeThatGuyVids on FB yesterday!

Now, before you watch… if “lead foot with a side of mouth breathing” was one of the options, that would have to be me. But given that I need to choose one of these five, I’d say I’m a “Dandy”. What kind of a runner are you?

So good.

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