In this video, Behdad Salimi completes a 214kg Snatch (and with it a World Record) at the 2011 World Weightlifting Championship.
I’m not even going to say anything else.
Ok, fine.. one more thing. THAT’S 470.8 POUNDS! WHAT?!
Beastmode of the Day: 11/13/11
Posted: November 13, 2011 in CrossFit, Media, TrainingTags: Beastmode, Beastmode of the Day, Behdad Salimi, Behdad Salimi 214kg Snatch World Record - 2011 World Weightlifting Championship, Cross Fit, CrossFit, Smashby Training, Snatch
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