In preparation for the MBS CrossFit Turkey Challenge Competition this weekend, I wanted to show all of the CrossFit Lakewood Competitors where I expect your handstand walking to be by now! 🙂
Absolutely amazing dancing by Arthur Cadre, and Alex Yde creates another great video. The song is Sail by AWOLNATION!
Thanks to my friends at CrossFit Eminence for posting this AWESOME video today.
Happy Wednesday!
Smashby's Training Blog 
[…] posted another Moment of Awesomeness post yesterday where I featured a video by Alex Yde. In the post I wrote that it was “another” awesome […]