I kept trying to think of a clever little paragraph to write about this video, but I got nothin’….
This man is INCREDIBLE.
(Thanks to Keith Wittenstein, from CrossFit Virtuosity, for this link!)
Beastmode of the Day: 12/8/11
Posted: December 8, 2011 in CrossFit, Media, TrainingTags: Beastmode, Beastmode of the Day, Cross Fit, CrossFit, gymnastics, Smashby Training
Comments
Smashby's Training Blog 
still havent picked my jaw up off the floor.
I now have a new goal, Mike! Human Flag by 6/1/12
You with me?
p.s.- I’m serious.