Moment of Awesomeness: 1/10/12

Posted: January 10, 2012 in CrossFit, Media, Training
Tags: , , , , ,

I used to swim competitively. In fact, I essentially swam year-round through high school and college. One thing I never learned to do well, though, was dive.

Well, these guys figured it out. Wow.

  1. Willy says:

    I don’t know, I thought you had a pretty good belly-flop. 10(1/2)A, forward front 1/4 flip in the straight position? That sounds about right. 10s across the board.

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