The Pursuit of Paleo: Flow Chart

Posted: January 10, 2012 in CrossFit, Media, Nutrition
Tags: , , , , , , ,

There’s not too much I need to say in order to explain this chart. If you have any questions feel free to ask, but I think this is a pretty helpful resource!

(Chart courtesy of Cole Bradburn’s website)

CrossFit, Smashby Training, Chad Bradburn, paleo chart

Pretty simple, huh?

Comments
  1. Thanks for sharing, hope it helps

    • Smashby says:

      Thanks, Cole! It certainly helped me 🙂

      My goal… make things as simple as possible for anyone to be able to understand. Mission accomplished!

  2. Reblogged this on barefootandprimal and commented:
    I LIKE it!

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