There’s not too much I need to say in order to explain this chart. If you have any questions feel free to ask, but I think this is a pretty helpful resource!
(Chart courtesy of Cole Bradburn’s website)
Pretty simple, huh?
The Pursuit of Paleo: Flow Chart
Posted: January 10, 2012 in CrossFit, Media, NutritionTags: Cole Bradburn, Cross Fit, CrossFit, Paleo, Paleo Chart, Paleo Diet, Pursuit of Paleo, Smashby Training
Comments
Smashby's Training Blog 
Thanks for sharing, hope it helps
Thanks, Cole! It certainly helped me 🙂
My goal… make things as simple as possible for anyone to be able to understand. Mission accomplished!
Reblogged this on barefootandprimal and commented:
I LIKE it!
Thanks so much for spreading the word! I always love making new friends in the “blog-o-sphere!”
(I checked out, and love, your blog too!)