The Pursuit of Paleo: Flow Chart

Posted: January 10, 2012 in CrossFit, Media, Nutrition
Tags: , , , , , , ,

There’s not too much I need to say in order to explain this chart. If you have any questions feel free to ask, but I think this is a pretty helpful resource!

(Chart courtesy of Cole Bradburn’s website)

CrossFit, Smashby Training, Chad Bradburn, paleo chart

Pretty simple, huh?

  1. Thanks for sharing, hope it helps

  2. Reblogged this on barefootandprimal and commented:
    I LIKE it!

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