Moment of Awesomeness: 2/8/12

Posted: February 8, 2012 in CrossFit, Media, Training
Tags: , , , , ,

… gone for a minute, but I’m back again!

Let’s get things on this blog ramped back up the right way, folks!

There will be some fun stuff posted over the next few days, so get your read/watching/replying hats ready. It’s going to be a great time!

Happy Hump Day, everyone!
(Thanks for the video, Russell)

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Comments
  1. Vance says:

    Smashby taught me the double leg HSPU kip last night. Awesomeness defined.

    The skateboard at 1:30 was sick. If you want more of the dub step shown in the end the full video is here epitomizing the skills of balance and timing.

    • Smashby says:

      You can’t say I taught you to double-leg HSPU kip when I said three words and you figured it out! That was all you, Vance. Congrats again!

      As for the Pumped Up Kicks video, you have to know I already featured that on my blog…. that’s one of my favorite dancing videos of all-time. That guy is NUTS! Thanks for the comment, looking forward to more.

      (There’s going to be a lot to talk about in the coming weeks)

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