Smashby’s 2012 CrossFit Games Video Blog: WOD 12.2 Advice (2.0)

Posted: March 2, 2012 in CrossFit, Media, Training
Tags: , , , , , ,

Wow, this first attempt at 12.2 rocked my world. I don’t offer too much advice on how I think you guys should approach the WOD, most just sharing my advice to myself… “Stop jumping FORWARDS on nearly every rep, and don’t walk away from the bar so much!”

There are some heartfelt comments about the CFLW crew, though, so that makes this worth posting for me.

GREAT JOB to everyone who was there last night, and good luck to everyone who is either going for the first time or giving it another shot!

Just in case you had any interest in watching my first attempt, here it is…

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