“2012 Legends Competition” Approach Video

Posted: June 12, 2012 in CrossFit, Media, Training
Tags: , , , , , , ,

My buddy Robby Z owns Alpine CrossFit. This weekend, they are hosting an event called the “Legends Competition“. It’s going to be a really fun Friday night to Saturday competition that puts athletes through 6 workouts in the “two” days.

Since he knows how much I like to hear myself talk, Robby asked me to do “one of my famous” strategy videos explaining how I plan on approaching his events. Since I know how much I like hearing myself talk, I obliged his request. Well, part of it at least.

The video below features my approach to the events from Friday night’s line-up. IF you guys find value in this, I will record the video tomorrow which discusses the Saturday events. If this doesn’t really help anyone, and the only person that watches it is my mom (thanks for the support, love you, mom!), then I will not record the next video.

Pretty simple, huh?

***DISCLAIMER***
I am driving while I record this video. The safety of my vehicle and those around me is always my number one priority… I am just really good at holding the phone while I talk to myself. Lots of practice. At talking to myself.

Alright, so here we go! PLEASE let me know (either way) whether or not this information is helpful, and if it is, tomorrow we’ll get video #2!

GOOD LUCK to everyone this weekend, and I can’t wait to see so many of my friends!

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