This video does not need very much introduction, so let’s keep it short and sweet.
Chris Tefft (which I am only guessing is his name due to the YouTube “tags” below the video), comes to us live and direct from CrossFit CBD in Melbourne… and he is a BEAST. Hey, Drew-Tang, you’re next. Where’s your response video?
These pistol, or one-legged, squats he does are INSANE! Enjoy.
Smashby's Training Blog 