Smashby’s Meal Prep: 6/26/16

Posted: June 27, 2016 in CrossFit, Nutrition

DISCLAIMER:
The thoughts featured in the post and video are mine and mine alone!

Sorry for the missed video last week, guys. I was out of town and didn’t make any of my own food!

For this week’s video, I realized I haven’t MADE burgers in a really long time, so it was time to have some fun! Green and red peppers, onions, and cheese IN the lean ground beef…. soooo good.

So good, that at one point while looking at the plate of some prepared burgers, I couldn’t even count to three. Pretty awesome. In order to make this meal lower in fat, feel free to switch out the beef for ground turkey or even ground chicken. And as always, I enjoy cheese. If you don’t want to include it as part of your diet… don’t add cheese!

In other news, I 100% forgot which burgers had jalapeños in them… So that’s going to be fun to discover. I had ONE job!!

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