The day has finally arrived! Drive Time with Smashby is BACK!!
Today’s topic: Jealousy in the gym
How can you be less jealous of others around them, and how can you allow jealous people around you to effect you less?
I’d love it if you could take a few minutes to watch my video below, and let me know your thoughts in the comments. Agree with me? Great. Why? Disagree? Let’s talk about it!
Happy Hump Day, everyone!
Smashby's Training Blog 
Being a little jealous can be a sign of admiration… but more than that is take competitiveness to unhealthy and irrational levels. I can’t understand how the gym wants to have a community atmosphere and doesn’t do anything to control the competition/jealous among members… I love to compete against my friends… at the end we are all amazing and improving together!
I agree 100%! I am really competitive, but I try really hard to never let that competitiveness turn into jealousy. Most people perform better when they’ve got people pushing them. Channel that for good, don’t let it negatively impact your training and mindset!
[…] “Drive Time with Smashby “is a segment I used to feature on my blog years ago. With a few questions from some of you piling up that you wanted me to answer, instead of waiting for the perfect time to answer them in writing I’m going back to finding time to answer them when I can; driving from job to job! The question this week had to do with how to approach jealousy in the gym. […]