Sunday Status Update 6/3/18

Posted: June 3, 2018 in CrossFit, Training
Tags: , , ,

It’s been a few weeks since I’ve done a Status Update, but here we are again! Two weeks ago I was on vacation, and last weekend was Memorial Day, so I spent next to no time on my computer. It was nice!

Here’s last week’s recap and my goals for the upcoming week.

Last week:

  • Fitness
    • Did the CrossFit Hero Workout Murph on Memorial Day Monday. Over 90 athletes came and threw down. What a great atmosphere! I then proceeded to be so sore for the rest of the week that I could barely move. My shoulders are still sore almost a full week later. It’s crazy what a few hundred weight push-ups can do, even when you do prepare for it in the weeks leading up to the big day!
  • Other
    • We went out for Asian-esque food four out of five nights in a row. Between sushi, poke bowls, and pho, it was a delicious week of food. All other meals were during the week were meal prepped, so we felt justified in our decisions!
    • Socially, it was a great weekend! Friday night was a baseball game, Saturday night a concert, and after my swim lessons that I taught on Sunday morning, the rest of the day was spent working on the gym at the house.

This week:

  • Plan is to pick up something this weekend to make the home gym all but complete!! I hope next Sunday I can show you what it is and brag about the little space we created in our garage!

Alright, your turn. What’s going on with all of you?

Since Bacon got the spotlight during my last Status Update, I figured it was only fair to give his sister Dakota the next one!


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