“Oh man, that workout looks like fun! Let’s do it!”
“I think they all look fun. Let’s see how we’d stack up against the best in the world and do a row a full marathon!”
Does this sound like a conversation you, or anyone you know, has had in the last few days? If yes, please watch the video below, or pass it on to someone who needs to hear this message.
What are your thoughts on my advice? Do you agree or disagree with me?
Smashby's Training Blog 