There’s not too much I need to say in order to explain this chart. If you have any questions feel free to ask, but I think this is a pretty helpful resource!
(Chart courtesy of Cole Bradburn’s website)
Pretty simple, huh?
Posts Tagged ‘Cole Bradburn’
The Pursuit of Paleo: Flow Chart
Posted: January 10, 2012 in CrossFit, Media, NutritionTags: Cole Bradburn, Cross Fit, CrossFit, Paleo, Paleo Chart, Paleo Diet, Pursuit of Paleo, Smashby Training
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Smashby's Training Blog 