It’s so fitting that on LEAP DAY 2012 (yay Leap Year!) I post a video with someone jumping a little bit. I am not going to say anything about the video below, except for this:
Molly Metz (a Denver-area local who conducts regular jump-roping seminars around town) does double-unders for 10 minutes straight. Without missing a single one.
That is all.
Smashby's Training Blog 