Beastmode of the Day: 2/29/12

Posted: February 29, 2012 in CrossFit, Media, Training
Tags: , , , , , ,
1

It’s so fitting that on LEAP DAY 2012 (yay Leap Year!) I post a video with someone jumping a little bit. I am not going to say anything about the video below, except for this:

Molly Metz (a Denver-area local who conducts regular jump-roping seminars around town) does double-unders for 10 minutes straight. Without missing a single one.

That is all.

Comments
  1. Moment of Awesomeness: 3/5/12 « Smashby's Training Blog says:
    March 5, 2012 at 2:10 pm

    […] last week’s Molly Metz Double-Under extravaganza, some of you may have thought, “Tom…. Molly jumps rope for a living. Of course she can […]

    Reply

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