Did the 2018 CrossFit Games get you fired up and ready to improve more by next year’s Open?
Do you have an intelligent plan in place to get there? You should.
You don’t need a personalized coach to help you create that plan, but if you do it yourself, I suggest at least running over your plan with someone else that you know and trust. Let me know if I can help you in any way.
Train safe, train smart, and have fun out there!
Smashby's Training Blog 