Moment of Awesomeness: 3/3/11

Posted: March 3, 2011 in CrossFit, Media
Tags: ,

These guys can MOVE! If you want to do this stuff one day, keep working on your shoulder mobility and flexibility. That’s a good place to start.

If you’re interested in starting a break-dancing class at the gym, let me know, haha!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.