Questions fielded from Casey Polk!

Questions still out there to be answered from Alec Hanson and Aaron Varcasio.


Still trying to find a good name for the “show”. Open to your awesome ideas, and thinking of them, myself. Remember, it probably won’t always be in a car, and definitely won’t always happen during the morning rush.

As our good friend, Winnie the Pooh, says:

CrossFit, CrossFit Lakewood, CrossFit in Denver, Smashby Training, Think, winnie-pooh-think

Think, think, think... (of a good name for the show)













  1. Jen says:

    Ok off the top of my head…Smashby Speaks, Conversations with a Crossfitter, The Smashby Soapbox…um..did you know “bull session” is a synonym for discourse? that’s kinda funny..I’ll keep thinking 🙂

    • YES! Jen to the rescue! Those are some really good ones. I like “Smashby’s Soapbox”. Thanks for getting this going. You and B-squared must be the wittiest couple EVER 🙂

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