Well friends, the last time we got a tour of CrossFit Lakewood was when we knocked down the wall and doubled in size. That was only a few months ago, and since then, we’ve continued to grow with the space! It’s pretty exciting 🙂
Check out some of our most recent demolitions, changes and upgrades!! We’ve got a pretty good-looking gym, if we do say so ourselves!
Just for the sake of nostalgia, here is the tour I took of the gym when I started training at CFLW at the end of September 2010 (just last year). The space has come a long way, and we’re all really proud!
Smashby's Training Blog 