2011 CrossFit Games: Event 1 Announcement

Posted: July 28, 2011 in CrossFit, Media, Training
Tags: , , , , , ,

It’s finally here!! They have announced the first event of the 2011 CrossFit Games.

As predicted, there is actually a SWIMMING segment of the first workout. I am VERY excited to see what this does to the field, especially since I swam through high school and college!

For time:
210 meter Ocean swim
1,500 meter Soft-sand run
50 Chest-to-bar pull-ups
100 Hand-release push-ups
200 Squats
1,500 meter Soft-sand run

  1. Andy Sappey says:

    Hey, except for the chest to bar pull ups, I could probably do this pretty well……

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