Beastmode of the Day: 12/26/11 (CF Lakewood Edition)

Posted: December 26, 2011 in CrossFit, Media, Training
Tags: , , , , ,

Those of you who train at CrossFit Lakewood, don’t need me to tell you about Alon.
He is the man, right?

Well, tonight, this dude decides to hit a 235 pound Front Squat. For TWO reps.

Not bad for only doing CrossFit for a few months. And by “not bad”, I mean:

Alon, you are an animal.

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