Beastmode of the Day: 12/29/11

Posted: December 29, 2011 in CrossFit, Media, Training
Tags: , , , , , ,

Chris Spealler is one of my favorite CrossFitters out there. I’ve met him a few times, and he has to be one of the nicest guys in CrossFit, too.
One of the coolest parts of this video, to me, is the story behind it (which I copied from the video’s page):

“I have known Chris for a long time and the one thing that stands out from his character is passion. This was a Christmas gift to Chris from his bro-in-law. Never give up!”

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