Smashby’s 2012 CrossFit Games Video Blog: Welcome

Posted: February 22, 2012 in CrossFit, Media, Training
Tags: , , , ,
1

Alright friends, here is episode 1 of my 2012 CrossFit Games Open “Video Blog”.  It’s not pretty, but it’s almost 1 in the morning, and I am le tired! I hope they’ll get better as the weeks go on, and with your help and input, hopefully I can make that happen.

Enjoy this first episode, and let me know what you think!

Comments
  1. Vance says:
    February 24, 2012 at 10:58 pm

    Good post. I’m sure the muscle ups, double unders, and 400 lb dead lifts will be forthcoming. See you in the morning for take two of WOD 12.1

    Reply

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