Smashby’s 2012 CrossFit Games Video Blog: WOD 12.1 Advice

Posted: February 24, 2012 in CrossFit, Media, Training
Tags: , , , , ,

Alright guys, so here it is finally.

I recorded this video 2 nights ago, had no internet at home that night then last night it took 3+ hours for this video, and the one of me attempting the workout for the first time, to upload.

Hopefully it’s not too late! Either way, I won’t let a downed internet connection stop me for the rest of the Open!

Advice video #1 starts…. NOW!!

p.s.- I’m serious about the “not trying to call anyone out” part. If you get offended at what I say, simply turn off the video and go on with your day! 🙂

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