Beastmode of the Day: 12/28/12

Posted: February 28, 2012 in CrossFit, Media, Training
Tags: , , , ,

There are some people out there who are very strong. That’s really all I want to say about this clip.

Based on the video title, I would guess that he is working with 205 kilos. (aka 451 pounds… haha… yes, I’m serious.)

Look at how HIGH that bar gets in his “pocket” before he jumps!
Then this clown decides to push PRESS the barbell overhead before jerking it?!

Love watching dudes like this. Pretty motivating.
(thanks to Keith from CrossFit Virtuosity for posting this on FB)

  1. I saw this somewhere the other day and showed it to my non-cf sister. Even she was like “Omg…whaaaaat???”


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