Moment of Awesomeness: 6/28/12

Posted: June 28, 2012 in CrossFit, Media, Training
Tags: , , , , ,

I’ve had this video open on my desktop for about 2 weeks now, deciding whether or not to post it. I’m going to post it. The Parkour/Free Running movement (as most of you know) is something that has interested me for a really long time.

The things that these athletes are able to do, the risks they take, the finesse, self control, and body awareness that they display is incredible to watch! While it’s not my favorite Parkour video, I hope you enjoy this one (brought to us by the SmitMedia Crew) as much as I do.

I mean, SERIOUSLY, these dudes are AWESOME!

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