Pursuit of Paleo: Brooke’s Challenge

Posted: October 2, 2012 in CrossFit, Media, Nutrition, Training
Tags: , , , , , , ,

Brooke’s back again! Check out her update below. Any questions, recommendations, stories you want to hear from her, words of encouragement? Just ask in the comments section!


I have no idea how many days I have been doing the Lurong Challenge. I do know that I suck at eating strict Paleo for any longer then 48 hours at a time. This is extremely difficult for me to admit. I hate failing! or sucking at something. Welp, I suck at Paleo. But don’t worry, I haven’t and won’t throw in the towel 🙂 I will continue to TRY my hardest to eat clean and limit my cheating. I hope that’s good enough for this blog and thank you for your understanding!

Anywho, training has been awesome! I have been super consistent with getting to the gym and improving on a few things. Handstand walks and balance are at the top of the list right now. I think I walked about 7 ft. or so! I was just concentrating on core strength and not knocking myself out. Weighted pull-up, 1 rep @37 lbs., which is like both of my dogs tied to my chest!

Here’s a cool picture from the Austrailian Pink Floyd show last weekend. I had to drink some beer!! Everyone else, including people my parents age, were on SOMETHING way cooler than Coors Light.

CrossFit, Smashby Training, Paleo, Pursuit of Paleo, Brooke's Challenge, BrookePinkFloyd

Looks like a pretty good show, huh?

  1. Kenia says:

    Hey hey… easy on us here…. we were drinking coke! 🙂

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