Smashby’s Meal Prep: 2/18/16

Posted: February 21, 2016 in CrossFit, Nutrition

I used to post Meal Prep videos on my blog more often because people said it gave them ideas for what to cook for themselves. I decided to record another video last week, and I’m sharing it with you guys now to see if it’s still helpful for some of you.

If you find this helpful, let me know, and I can do stuff like this more frequently! Also, I’m open to the idea of trying out a new recipe every couple of weeks (ideally healthier meal options), just to see how they turn out, and to get more adventurous in the kitchen.

The meals I made in the video below came out to $4.65 or something each, at a grand total of under $50 for 10 full meals. That’s great, since I can rarely eat a meal at a restaurant for less than $10-$12 per meal. Trying to make delicious food, that is also healthy and cheap, is my main goal!

Let me know what you guys think of this, please!

  1. Gary says:

    BOOM!! Passed this on to the cook for our household… I am the eater and cleaner upper in our house.

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