Getting a little serious today. What do you think?
Posts Tagged ‘Drive Time with Smashby’
Drive Time with Smashby #15
Posted: April 28, 2011 in CrossFit, Media, TrainingTags: CrossFit, Drive Time with Smashby, Smashby Training
Drive Time with Smashby: Birthday Edition!
Posted: April 27, 2011 in CrossFit, Media, TrainingTags: CrossFit, Drive Time with Smashby, Smashby Training
I don’t remember the last time I was clean-shaven. It actually feels kind of nice!
Drive Time with Smashby #14
Posted: April 19, 2011 in CrossFit, Media, TrainingTags: Cross Fit, CrossFit, CrossFit in Denver, Denver CrossFitters, Drive Time with Smashby, Smashby Training
Do you plan on attending my Sunday Funday classes? If so, you can help make the most Epic Playlist EVER!!!
Drive Time with Smashby #13
Posted: April 18, 2011 in CrossFit, Media, TrainingTags: Accountability, Cross Fit, CrossFit, CrossFit in Denver, Denver CrossFitters, Drive Time with Smashby, Smashby Training
Note, the question below is not rhetorical. I am interested in your answer, please.
Accountability April. Who’s with me?
Drive Time with Smashby #12
Posted: April 17, 2011 in CrossFit, Media, TrainingTags: Cross Fit, CrossFit, CrossFit in Denver, Drive Time with Smashby, Smashby Training
The hair finally came off! Check it before you wreck it.
Drive Time with Smashby #11
Posted: April 15, 2011 in CrossFit, Media, TrainingTags: CrossFit, CrossFit in Denver, Drive Time with Smashby, Smashby Training
Weekend!
Drive Time with Smashby #10
Posted: April 14, 2011 in CrossFit, Media, TrainingTags: CrossFit, Drive Time with Smashby, Happiness, positivity, Smashby Training, Training
Happy My Friday.
I posted something on this Drive Time Post from a few days ago, and Jen Silva had some awesome feedback! Here is the information that she has shared with us. Thanks, Jen!
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Your post reminds me so much of this particular field in psychology called Positive Psych..it’s basically grounded in understanding what it means to live a meaningful life and focuses on helping people thrive by cultivating their strengths. There’s this pretty amazing website too where you can participate in these assessments that measure everything from character strengths to your current state of “happiness.” Since they’re still doing tons of research on this, the tests are free right now. Anyhow, I just think it’s cool. See ya later!
http://www.authentichappiness.sas.upenn.edu/Default.aspx
You can create an account and test away! An online record is kept, so you could take the tests again later and compare over time.
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Drive Time with Smashby #9
Posted: April 13, 2011 in CrossFit, MediaTags: Cross Fit, CrossFit, CrossFit in Denver, Drive Time with Smashby, Smashby Training
Wednesday goodness.
Keep the questions and comments coming. Jen Silva, shout out to you, by the way!
Drive Time with Smashby #8
Posted: April 12, 2011 in CrossFit, Media, TrainingTags: Cross Fit, CrossFit, CrossFit in Denver, Denver CrossFitters, Drive Time with Smashby, Smashby Training
This episode of Drive Time is a little longer than most, but I really wanted to address Casey’s three questions.
What do you guys think?
(Oh and yes, Mikey. That is a crack in my windshield. Deal with it.)
🙂
Drive Time with Smashby #7
Posted: April 11, 2011 in CrossFit, MediaTags: 2011 CrossFit Games, Cross Fit, CrossFit, CrossFit Games, Drive Time with Smashby, Smashby Training
Just another beautiful Monday in Denver.
No more issues/topics were suggested for me to talk about, so maybe the last Drive Time for a while? 🙂

