Again Faster “Beat The Team” WOD Series: WOD #1 Result

Posted: October 11, 2011 in CrossFit, Media, Training
Tags: , , , , , , , , ,

As I shared last week on this blog, the crew at Again Faster is hosting another “Beat the Team” WOD Series. I decided to compete in it this time because:

A- Hopefully having to throw in a few more workouts per week will keep me out of trouble
B- I absolutely love seeing where I stack up against athletes from all over the world!
C- I pride myself in good form in my workouts, so by posting videos for all to see, if provides me with a chance to get some feedback from others as to how to improve!
D- Let’s be honest. I love competing and by sitting back and playing “arm chair quarterback” while I critique everyone else, it’s a lot better if I put my money where my mouth is and do them myself, too!

WOD #1 was a new one they created for one of their Team Members, Stacey Kroon:
150 Air Squats, 2000m Row, 150 Air Squats

It was gross.

And yes, even though I had poker chips to mark every 25 squats, I STILL miscounted (and did a few more, I think). What a genius 🙂

  1. Willy says:

    Sounds like we need a “Smash Smashby” classification for your new posts where you post your time after you do your WOD, and then we can smash your time!

    I like this idea.

    • Smashby says:

      While I love the idea, Willy… something tells me there are about 2 people who would get involved. 🙂

      I’m still not big enough yet! But one day… one day!

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